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Split Peas & Rice 3 cups dried peas 3 cups rice, good quality like Zatarain's or Blue Ribbon 2 Tbls. dill seed 2 - 3 tsp. salt (chopped tomatoes) A 5-lb. bag of Zatarains has 12¾ cups. (6.27oz per cup) 3 cups Zat. rice 18.8 oz. 160x4x3=1120 3 cups dry peas 21 oz 700 x3=2100 . calories 3220 usually between 22 and 28 per ounce 26.2/oz |
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Rice w/ Green Peas & Mushrooms |
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Rice & Peanuts soy sauce |
Rice made spicy soy sauce, habenero hot sauce, mustard |
