1. start by slicing onion and let it sit with the vinegar/salt to "mellow" in small bowl
1/4 c. (2 oz.) onion sliced very thin (22)
1/4 c. vinegar
1/2 tsp. salt
2. next toss/mix dry ingredients in separate bowl
1/4 c. nutritional yeast (70)
1/4 c. soy milk powder (90)
1 tsp. garlic powder
3. Add and toss onion mixture in large bowl
6 oz. fine shred carrots (12 calories per oz.=72)
4. Sprinkle cheese/milk mixture evenly over the carrots and combine into a paste.
5. seal and refrigerate 1 hour minimum
22 calories per ounce (22.28)
